3 Simple Ways to Practice Self-Care
Even if you regularly hit the gym and eat a balanced diet, when was the last time you did something to improve your mental wellbeing?
What is Recovery Like After Liposuction?
With today’s less-invasive liposuction technology, improved surgical techniques, and tiny incisions, recovery after liposuction is relatively easy compared to many other body contouring procedures.
Renew Your Winter Skin with the CO2RE Laser
Whether you love chilly nights and shorter days or spend this time of year dreaming of summer, there’s no denying that the cold and dryness of winter can wreak havoc on your skin.
Traveling for the Holidays or in the New Year? Avoid Jet Lag with These Snacks
While a long road trip has its own challenges, a plane ride to a different time zone brings with it the dreaded jet lag—and it can be particularly gruesome with quick trips.
7 Richmond Events to Keep You Entertained All Winter
Things tend to slow down as days grow shorter and we spend more time indoors. It’s easy to fall into a routine of heading directly home after work and settling into the couch—leading to winter blahs, fidgety kids, or general boredom.
Is Profound Skin Tightening an Alternative to Facelift Surgery?
A hallmark of an expertly performed facelift is that no one can tell it was done—the patient looks totally natural, just better refreshed. But what if we could get facelift results without surgery, anesthesia, or downtime?

